| 14/01/2011 | Generic | Run | -- | -- | -- | -- | -- |
| 16/01/2011 | Generic | Run | -- | -- | -- | -- | -- |
| 17/01/2011 | Generic | Military Fitness | -- | -- | -- | -- | -- |
| 18/01/2011 | Generic | MapMyRUN - Workout | -- | -- | -- | -- | -- |
| 19/01/2011 | Generic | Military Fitness | -- | -- | -- | -- | -- |
| 20/01/2011 | Generic | Run & Kettlebells | -- | -- | -- | -- | -- |
| 21/01/2011 | Generic | Run | -- | -- | -- | -- | -- |
| 23/01/2011 | Generic | Run | -- | -- | -- | -- | -- |
| 24/01/2011 | Generic | Military Fitness | -- | -- | -- | -- | -- |
| 25/01/2011 | Generic | Run & Kettlebells | -- | -- | -- | -- | -- |
| 26/01/2011 | Generic | Military Fitness | -- | -- | -- | -- | -- |
| 27/01/2011 | Generic | Run & Kettlebells | -- | -- | -- | -- | -- |
| 28/01/2011 | Generic | Run | -- | -- | -- | -- | -- |
| 30/01/2011 | Generic | Run | -- | -- | -- | -- | -- |
| 31/01/2011 | Generic | Military Fitness | -- | -- | -- | -- | -- |
| 01/02/2011 | Generic | Run & Kettlebells | -- | -- | -- | -- | -- |
| 02/02/2011 | Generic | Military Fitness | -- | -- | -- | -- | -- |
| 03/02/2011 | Generic | Run & Kettlebells | -- | -- | -- | -- | -- |
| 04/02/2011 | Generic | Run | -- | -- | -- | -- | -- |
Thursday, January 13, 2011
Training plan rest of Jan (apologies for the unsexy format - I'll work on that..)
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That is intense...I'm exahusted just looking at it.
ReplyDeleteAnd what is Kettlebells??